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Technologies Review | October 18, 2018

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First Aid

Fitness Apps – Your Phone Will Get You In Shape

January 27, 2013 |

You know how you have a sedentary job and then you get home and sit some more in front of your computer or switch to a TV for a lie-down on the couch? And after a tough day at the office, who could blame you, with a boss breathing down your neck and deadlines piling up. Yet, even though it’s tough to will yourself to it, the best cure when feeling caught in a rat’s maze of everyday life struggle (apart from getting wasted every night – which is most likely NOT going to boost your productivity) is to get some physical exercise.

Yeah, I know, you’ve heard it all before, but bare with me, cause I’m going for the interesting ones – the mobile apps that will make you want to move. There’s a number of them out there that help out with the more boring aspects of working out, such as pedometers, or … Read More